MyFitnessPal | Use MyFitnessPal.com to lose weight

Now start setting goals and use MyFitnessPal to track calorie counts, segment food ingredients, and record activities.

To lose weight, use MyFitnessPal.com

Losing weight is not easy! We understand this. However, as long as you become a member of MyFitnessPal.com, you have the tools to successfully lose weight and not regain it. Even better, everything on our website is 100% free. Even if you put away your credit card, you won't spend a penny.

The released research has repeatedly confirmed that keeping track of the food eaten and activities done is indeed beneficial. The reason is simple, the more consistent the tracking of food intake, the more likely you are to lose weight. No wonder every successful weight management plan recommends keeping a food diary and/or activity log. But without proper tools to record every food eaten, it is difficult to avoid tedious and tedious tasks, and even impossible to achieve.

MyFitnessPal.com strives to enable you to record your meals as quickly and easily as possible. This is because the easier it is for you, the more likely you are to stay on track and successfully achieve your weight loss goals.

Elasticity - Our system can support any dietary plan, such as Atkins, South Beach Diet, Zone, etc. No matter which dietary plan you adopt, we can help.